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Showing posts with the label heartbreak

The Art of Self-Care: Overcoming Loneliness Following a Break up

Breakups are never ever simple. They can leave you really feeling shed, perplexed, and lonely. It's entirely typical to experience a feeling of solitude after parting means with somebody you once took care of deeply. Recognizing why you're feeling in this manner is the initial step towards recovery and moving forward.Loneliness after a breakup usually stems from the abrupt lack of a loved one in your life. You might have obtained utilized to having that individual around, sharing moments, and relying on them for support. Now that they're no longer there, it's natural to feel a void in your life.During times of broken heart, exercising self-care comes to be vital. Taking care of on your own both literally and mentally can help you browse via the waves of solitude and emerge more powerful on the other side. Keep in mind, you should have love and concern from on your own equally as long as any person else.Implementing useful self-care techniques can be a powerful tool in b...

Feeling heartbroken? A simple technique can help heal your heart

Are you feeling heartbroken? Yet another relationship is over, leaving you sad and hopeless about your future love life. You question your ability to “do relationship†and wonder if you will ever be able to love and be loved again. Don’t despair. I know exactly how you feel and how to get out of it. I have been there, several times, and I know how hard it is to believe it will get better. At first, you may feel unlovable, or think you are not good enough, as your self-worth most likely has taken a dive. Those feelings may reflect themselves in other aspects of your life too, like your work and health. You are not as productive anymore. Your energy levels are low, and you feel like you don’t want to get out of bed, because life is so hopeless. A terrible feeling, isn’t it? The good news is: “There is a way to get out of this… AND IT’S EASIER THAN YOU THINK†When I was at my lowest, EFT (Emotional Freedom Technique) tapping was one of the things that could make me feel b...

Feeling heartbroken? A simple technique can help heal your heart

Are you feeling heartbroken? Yet another relationship is over, leaving you sad and hopeless about your future love life. You question your ability to “do relationship” and wonder if you will ever be able to love and be loved again. Don’t despair. I know exactly how you feel and how to get out of it. I have been there, several times, and I know how hard it is to believe it will get better. At first, you may feel unlovable, or think you are not good enough, as your self-worth most likely has taken a dive. Those feelings may reflect themselves in other aspects of your life too, like your work and health. You are not as productive anymore. Your energy levels are low, and you feel like you don’t want to get out of bed, because life is so hopeless. A terrible feeling, isn’t it? The good news is: “There is a way to get out of this… AND IT’S EASIER THAN YOU THINK” When I was at my lowest, EFT (Emotional Freedom Technique) tapping was one of the things that could make me feel better instantly....