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If you’re looking to take your kettlebell training to a whole new level, consider incorporating the banded kettlebell swing into your routine. This dynamic exercise not only amplifies the traditional swing but also offers unique benefits that can enhance your overall strength and performance. *Understanding the Banded Kettlebell Swing: What Sets It Apart** So, what exactly is a banded kettlebell swing? Essentially, it combines the foundational movement of the kettlebell swing with resistance bands for added intensity. By anchoring a resistance band to a stable object and attaching it to the kettlebell handle, you create variable resistance throughout the movement. As you swing upward, the band provides extra tension, challenging your muscles in new ways. This added resistance enhances explosive power and hones stability—two crucial components for any fitness enthusiast seeking improvement. *The Benefits of Adding Bands to Your Kettlebell Routine** Integrating bands into your kettlebe...

ECO Resources is a WA local company that is focused on maximising the diversion and recycling of wastes thrown in the landfill. We use the best practice in processing and handling the construction and demolition waste. Our commitment to continuous improvement is to make sure the customers are assured of best in class diversion and recycling rates. We regularly audit our work to make sure we meet the minimum recycling rates requirement, including annual review to maintain and improve the diversion rates. As Accredited Recyclers, we are part of a growing number of like minded companies, local councils and other waste generators committed to minimising their impact on the environment. eco environmental perth