The Smell of Ketosis: What Causes Body Odor?
Ketosis refers to a state in which the body burns more calories. This is because the body burns fat to generate energy instead of glucose. This causes rapid weight loss. In addition, toxins are excreted through urine and the feces. You may experience an unusual body odor in this period.
Ketosis is a natural response to rapid weight loss. It produces ketones, chemicals that the body uses to break down fat. They are also released by sweat. Acetone is the primary ketone. If you are consuming too many of these compounds in your system can lead to body odor.
One method to tackle the problem is to use lemons. Slice the lemon and wrap them around your armpits. This will help to get rid of the smell. You can also try half of a lemon or a slice an orange in the event that you don't have one. It can last for three to five days.
Drinking lots of water is another way to combat the ketosis-related odor in your body. This will eliminate toxins from your mouth and keep bacteria from growing. You can also bathe in hot water to assist with the process.
The addition of high-fiber vegetables into your diet is an excellent idea. These vegetables help alter the pH of your body. They contain a compound known as sulfur, which is found in cruciferous vegetables. This can help improve your breath.
If your body odor continues to persist and you are unable to eliminate it, you must consult your healthcare provider. It could be a sign that you are suffering from an undiagnosed issue.
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